One&One

1600x2100 cm

what temperature should the shower water be? How long

should one stay in the shower?

a temperature of 37 to 38 degrees is perfect for a shower. Water

that is too hot attacks the skin's natural protective layer. staying in

the shower too long also dries the skin. so a shower should last no

more than five minutes.

what kind of skincare products would you recommend?

especially if you have dry or sensitive skin, you should not put the

naturally acidic protective layer of your skin under additional strain

by using aggressive skincare products. even the best product

is not as good as your skin's natural protective layer. make sure

that shower gel has a pH value between 7 (neutral) and 5 (acidic).

shower oils and creams are also highly recommended. for

example, you should only use shower gel under your armpits or on

your feet, i.e. on parts of your body that need cleaning because of

sweat or dirt. for the rest of your body, cleaning with water is quite

sufficient.

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wellness Tips

properly selected shower gel lets to cleanse

your skin during showering, without causing

dryness. the physiological balance of the skin

guarantees its healthy appearance and smooth

and soft surface. simple operation, which is the

washing of the skin in the shower can also be

a moment of rest and relaxation, or act refresh-

ing and energizing, thanks to aromatic extracts,

such as lemongrass extract, cucumber, green

tea, grapefruit and ginger.