may We iNtroDuCe?

tHe queeN of rapiD relaxatioN

a warming energy source

Whether it's in the morning to wake up, in the evening to recover or at any time of day

to relax or warm up: leaping into the shower is simply good for us, body and soul. the hot

water warms our bodies, releasing painful muscle cramps as it patters down on us. Contrast

showers are particularly good for you: cold water stimulates the blood supply, tightens the skin

and strengthens the immune system. it gets your circulation going!

When we take a shower, our body produces the "happy hormone" endorphin, and our mood

lifts noticeably. it's no surprise that many people spontaneously burst out singing when they

are in the shower. turn the music up and treat yourself to a good-mood shower, with higher

energy levels and a greater feeling of wellbeing all included!

6 4

SHowering