We experience many of the things which
give us the most intense enjoyment
through our tongues: sweet chocolate,
hot chilli pepper, the "salt in the soup"
or the refreshing acidity of lemon. We
find eating good food fun and satisfying.
When a delicious taste is combined with
healthy ingredients, food gives us a real
wellness kick.
to give your body, soul and tongue the
perfect feel-good boost, try a healthy
wellness drink that you can enjoy in the
bath. Get shaking!
29
wellness Tips
pineapple cocktail
ingredients for 1 glass:
orange juice – 30 ml
pineapple juice – 40 ml
ice cubes – 4 pcs
Preparation: put the ice cubes into the shaker and pour
the remaining ingredients. then vigorously mixed for
8–10 seconds and pour through a strainer into a cock-
tail glass. pineapple cocktail can be decorated by the
pineapple piece on the edge of the glass. enjoy it!