Fitness

and wellness

belong

together

Every sportsperson knows that the regeneration phase

after sporting activity is as important as warming up

beforehand. And there’s no more relaxing way of doing

this than in a hot tub. Improving physical fitness and

performance depends not only on systematic training but

also on the appropriate regeneration between training

units. For many professional sportspeople, bathing in a

hot tub is compulsory after physical exercise.

After exercise, water helps to:

• Prevent aching muscles

• Relax tendons and ligaments

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